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Swimming Lessons - Level 7/8 - Breaststroke and Butterfly and Turns

Aquatics / Swimming Lessons -
Fall 2022

    This is a combined level.

    The focus of level 7 is to add the breaststroke and butterfly stroke to your swimmer’s skill set. Various drills will be used to aid swimmers in learning these 2 strokes. The advancement goals for this level are swimming 50 yards of freestyle, 25 yards of backstroke, and 20ft of breaststroke kick. To enroll in this level, swimmers must be able to swim 1 length of the pool with proper freestyle technique, swim 30ft of backstroke, and tread water for 1 minute or have passed SwimAmerica level 6. 

    In level 8, swimmers will refine all 4 competitive strokes. They will develop bilateral breathing with their freestyles. Swimmers will also be taught how to complete legal competitive turns for all 4 strokes. The advancement goals for level 8 are 100 yards of freestyle swim with at least 25 yards of bilateral breathing, 25 yards of breast stroke, and 30 ft of butterfly. To enroll in level 8 swimmers must be able to swim multiple lengths of both freestyle and backstroke. 

New Prague Aquatics and Community Education have made the decision to move from providing Red Cross lessons to the SwimAmerica program. SwimAmerica is a state-of-the-art, learn to swim program developed by the American Swim Coaches Association (ASCA) that is goal driven and technique oriented. SwimAmerica programs are operated by certified swim coaches who have achieved a minimum of ASCA Level II Coaching Certification. SwimAmerica is the only swim program endorsed by the American Swimming Coaches Association, the most prestigious coaches association in the world.

REFUND POLICY: Full refunds are given when Community Education cancels a class. Refunds (less a $5 cancellation fee) will be issued when a participant cancels a registration at least five (5) working days prior to the first day of class.

SL-LVL7-01 Closed
Aquatic Center : Competition Pool
Sundays, Sep 11 - Oct 30
5:10 - 5:40 PM


Price: $ 59 00

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