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Gentle Yoga-Eagle View


Courses: Adult / Healthy Minds and Bodies -
Winter/Spring 2023

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. 

Instructor

Brenda Pint


My personal wellness journey began when I started practicing Yoga. I discovered that Yoga is a practice of breath, movement and relaxation that can improve your flexibility, strength, balance and overall personal well-being. My journey evolved, and in the summer of 2018 I completed my Yoga Teacher Certification. In 2020, I became certified as a Nutrition and Wellness Consultant. I look forward to working with others as a Health Coach on their own personal journey to Health and Wellness. Visit my website www.pathway4health.com

YOGA-EV-4

  Brenda Pint


Eagle View Elementary : Gym - East Side
Mondays, Jan 30 - Mar 6
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Already started


$ 69.00
for the session
YOGA-EV-5

  Brenda Pint


Eagle View Elementary : Gym - East Side
Mondays, Mar 13 - Apr 17
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 69.00
for the session