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Gentle Yoga-New Prague


Courses: Adult / Healthy Minds and Bodies -
Winter/Spring 2023

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. 

Instructor

Mojca Strnad


My personal wellness journey began when I started practicing Yoga. I discovered that Yoga is a practice of breath, movement and relaxation that can improve your flexibility, strength, balance and overall personal well-being. My journey evolved, and in the summer of 2018 I completed my Yoga Teacher Certification. In 2020, I became certified as a Nutrition and Wellness Consultant. I look forward to working with others as a Health Coach on their own personal journey to Health and Wellness. Visit my website www.pathway4health.com

YOGA-NP-4

  Mojca Strnad


Gymnastics Center
Tuesdays, Jan 31 - Mar 7
6:15 - 7:15 PM

Gymnastics Center
Wednesday, Feb 8
7:00 - 8:00 PM

  No Class Feb 7



Price: $ 69 00
YOGA-NP-5

  Mojca Strnad


Gymnastics Center
Tuesdays, Mar 14 - Apr 18
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 69 00