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Yoga Sculpt-New Prague


Courses: Adult / Healthy Minds and Bodies -
Winter/Spring 2023

Yoga Sculpt is a total body workout and designed to sculpt every major muscle group by combining yoga postures with light weights and cardio. Great for all levels. Please bring a yoga mat.

Instructor

Brenda Pint


My personal wellness journey began when I started practicing Yoga. I discovered that Yoga is a practice of breath, movement and relaxation that can improve your flexibility, strength, balance and overall personal well-being. My journey evolved, and in the summer of 2018 I completed my Yoga Teacher Certification. In 2020, I became certified as a Nutrition and Wellness Consultant. I look forward to working with others as a Health Coach on their own personal journey to Health and Wellness. Visit my website www.pathway4health.com

Mojca Strnad


I was introduced to the path of yoga by my mom and sister. It helped me so much with my move from Slovenia to the United States that I made a decision to dive deeper into the study of yoga through teacher training. Now, it is a part of my everyday life beginning my mornings with a personal practice and meditation to get myself centered for the day. I love to teach and share the knowledge of yoga with others! It's the knowledge that we all possess and only needs to be unlocked. I started my training in 2018 at 'Green Lotus' in Lakeville and continued with Devanadi for my 500RYT certification in 2020.

YOGA SC-NP-4

  Brenda Pint , Mojca Strnad


Gymnastics Center
Tuesdays, Jan 31 - Mar 7
5:15 - 6:00 PM

Gymnastics Center
Wednesday, Feb 8
6:00 - 6:45 PM

  No Class Feb 7



Already started


Price: $ 69 00
YOGA SC-NP-5

  Brenda Pint , Mojca Strnad


Gymnastics Center
Tuesdays, Mar 14 - Apr 18
5:15 - 6:00 PM

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Sa


Price: $ 69 00