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Gentle Yoga-Eagle View


Courses: Adult / Health & Fitness -
Winter/Spring 2024

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. Please bring a yoga mat to class. 

Brenda Pint

My personal wellness journey began when I started practicing Yoga. I discovered that Yoga is a practice of breath, movement and relaxation that can improve your flexibility, strength, balance and overall personal well-being. My journey evolved, and in the summer of 2018 I completed my Yoga Teacher Certification. In 2020, I became certified as a Nutrition and Wellness Consultant. I look forward to working with others as a Health Coach on their own personal journey to Health and Wellness. Visit my website www.pathway4health.com

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YOGA-EV3

  Brenda Pint


Eagle View Elementary : Gym - East Side and Gym - West Side
Mondays, Mar 18 - Apr 22
6:00 - 7:00 PM

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Price: $ 72 00