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Mindful Yoga


Courses: Adult / Health & Fitness -
Fall 2024

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.

 November 2024 
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 December 2024 
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MIND1

  Brenda Pint


Falcon Ridge Elementary : 133 - Band Room
Tuesdays, Nov 26 - Dec 17
4:15 - 5:15 PM

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Price: $ 48 00