Skip to content

Mindful Yoga


Courses: Adult / Health & Fitness -
Fall 2025

Mindful yoga focuses on awareness of the present moment through movement, breath, and mindful attention to your body. This class will focus on increasing flexibility, strength and balance in your body. Class will be taught to accommodate all levels.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
MIND1

  Brenda Pint


Falcon Ridge Elementary : 133 - Band Room
Tuesdays, Sep 9 - Oct 14
4:15 - 5:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 72 00
MIND2

  Brenda Pint


Falcon Ridge Elementary : 133 - Band Room
Tuesdays, Oct 21 - Nov 25
4:15 - 5:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 72 00