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Dance Freedom


Courses: Adult / Health & Fitness -
Fall 2025

Experience exercise and joy in one! Dance freedom offers following simple choreography while embracing your own flow. This class is designed to increase movement, happiness and health and decrease stress. The 60 minute class will have 40 minutes of energetic dance followed by a cool down, meditation and breath work to integrate and connect us to our bodies. The music is a variety of upbeat, inspirational songs that makes our bodies want to dance and our hearts want to sing. All ages and experience levels welcome. We will be playing around with the use of drumsticks in some songs. Come for the movement, connection and the music!

Instructor

Anna Simon


With 12 years experience in the health field, Anna Simon, Certified Health Coach and Registered Nurse brings a holistic, realistic and supportive approach to your health goals. She is constantly learning, growing, creating and playing in the space of wellness, nature and holistic self and living. With her favorite space being the kitchen! With her continuous passion for learning, she loves teaching along her journey. It is important to her to provide an open, empowering, safe and trusting space for women and moms to learn and grow. Come check out a class where Anna is creating community and empowerment.

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  Anna Simon


Eagle View Elementary : Gym - East Side and Gym - West Side
Tuesdays, Sep 23 - Oct 28
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 77 00
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  Anna Simon


Eagle View Elementary : Gym - East Side and Gym - West Side
Tuesdays, Nov 11 - Dec 16
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 77 00