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Women's Self Defense


Courses: Adult / Health & Fitness -
Winter/Spring 2025

This self-defense seminar will assist participants in acquiring the strategies and the prowess to protect themselves from attacks that are common and unique to women. The students will learn the preemptive tactics, escape maneuvers, verbal interventions, physical techniques, effective usage of self-defense devices, and other counter assault skill sets to quickly end a dangerous encounter. A strong emphasis will placed on the empowerment of the mind.

Jeff Wood

Mr. Jeff Wood holds a 5th Dan Black Belt in Tae Kwon Do, and has been teaching martial arts and self-defense since 1985.  He has been instructing students in the New Prague Public Schools, in collaboration with the New Prague Community Education department since 1995. Students from all backgrounds have enjoyed his classes, and many of them have attained the elite rank of black belt.

 February 2025 
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WSD-01

  Jeff Wood


Gymnastics Center
Monday, Feb 3
6:00 - 8:30 PM

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Min Age   14 yr.

Price: $ 32 00