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  • Lifeguard Tower 1 (flickr) (CC BY 2.0)

    Red Cross Lifeguard Certification

    This blended learning course includes an online portion and an instructor-led classroom skills session. Online must be completed before attending the first in-class date. You will be sent the online portion approximately 1 week before the course start date. This class provides entry-level participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until EMS personnel take over. Requirements to become lifeguard certified are: At least 15 years of age Complete a swim- tread-swim sequence: Jump into the water submerge resurface swim 150 yards (using the front crawl breaststroke or a combination of both) maintain position at the surface of the water for 2 minutes by treading water using only the legs then swim 50 yards using the front crawl breaststroke or a combination of both. Complete a timed event within 1 minute 40 seconds by starting in the water swimming 20 yards surface dive (feet-first or head-first) to a depth of 7 to 12 feet to retrieve a 10-pound object return to the surface and swim 20 yards on the back to return to the starting point holding the object at the surface with both hand exit the water without using a ladder or steps. In order to successfully complete this course, you must attend all sessions, achieve a score of 80% or more on two written tests, and complete CPR, First Aid, and lifeguard skills tests * Cancellations made less than 5 days prior to class will be refunded only if that spot can be filled by another participant.