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Vitamins and herbs: Facts and fallacies (Online)


Courses: Adult / Health & Fitness -
Summer 2025

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as collagen, glucosamine chondroitin, melatonin and echinacea.

 May 2025 
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JN-FF

  Janice Novak


Online Class
Wednesday, May 7
6:00 - 7:30 PM

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Price: $ 29 00