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21 Results

  • CityofStPete (flickr) (CC BY 2.0)

    American Heart Association Heartsaver CPR/AED

    Includes a textbook and CPR card This course is designed for those who have a duty to respond to a cardiac emergency because of job responsibilities or regulatory requirements or for those who have a desire to learn the techniques of CPR and the use of an AED. This classroom based, instructor-led course teaches adult, child and infant CPR/AED as well as choking management. The general public and anyone interested in learning CPR may take this class. (This course is not intended for healthcare providers.)
  • Chakra Basics

    In this Chakra Basics class, you will learn about the seven chakras, their functions, and how to balance them through various techniques. The class will cover the basic knowledge required to understand the chakras, including their location, associated color, element, and more. This class is ideal for those who want to improve their self-care and healing journey by understanding and working with the chakras. Join us for a transformative experience and gain practical tools to enhance your well-being.
  • Gentle Yoga

    Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.
  • Kostenlose Bilder mit KI (flickr) (CC BY 2.0)

    Gentle Yoga and Sound Healing

    Experience the perfect harmony of relaxation and restoration in our Gentle Yoga and Sound Healing class. This inclusive session combines the soothing practice of gentle yoga to release stagnant energy with the healing power of sound to induce relaxation and balance. Suitable for all levels, this class offers an inspirational and tranquil experience that rejuvenates both body and mind. Please bring a yoga mat.
  • c3lsius_bb (flickr) (CC BY 2.0)

    Gentle Yoga-Eagle View

    Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. Please bring a yoga mat to class.
  • Goat Yoga

    Ages 6 to Adult (children under 18 must be with an adult and you both need to register) Do you love goats? Yoga? If so, this is for you! Goats are playful, loving, stress-relieving and therapeutic animals. Join us for a healthy mind and healthy body at this one-of-a-kind class where you will learn and practice yoga, while falling in love with goats! (Yoga mats provided). Please wear comfortable clothing.
  • Hall Walking

    Don’t let the cooler weather damper your exercise program. Join your friends and neighbors in a safe, warm, dry environment and walk to your heart’s content. Exercise as often as you like. Bring water and clean, dry tennis shoes. How do I participate? Pre-registration is required. All walkers also need to obtain a hall walking badge PRIOR to walking at any of our schools. Your badge can be picked up between the hours of 7:00 AM-4:00 PM, Monday through Friday, at the New Prague Area Community Education office located at 410 Central Ave North, New Prague - enter through door #1. What is the cost? $10/person/year Where do I walk? Falcon Ridge Elementary (5:30-8:00 PM), New Prague High School indoor walking track (6:30-7:30 AM & 4:00-8:00 PM) or Eagle View Elementary (5:30 PM-8:00 PM). Registration allows you access to all three schools. When do I walk? Monday-Friday when school is in session. Schools are not open for walking when other building activities are taking place, on non-school days and for weather-related closures. Children and strollers are not permitted. Non-school dates will be provided when you pick up your badge. Dates and times are subject to change based upon all school activities. No food or beverages other than water are allowed. Falcon Ridge School Calendar Eagle View School Calendar Questions? Please call New Prague Area Community Education at (952) 758-1734.
  • K.M. Klemencic (flickr) (CC BY 2.0)

    Men's Open Basketball-ENM

    Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. *Pre-registration is required. Season pass provides access to the gym space - equipment not provided.
  • K.M. Klemencic (flickr) (CC BY 2.0)

    Men's Open Basketball-NP

    Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. *Pre-registration is required. Season pass provides access to the gym space - equipment not provided.
  • K.M. Klemencic (flickr) (CC BY 2.0)

    Men's Open Basketball-NP

    Join other community members for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us.
  • Metaphysical Tools Workshop

    This is an exciting course that will cover a wide variety of metaphysical and spiritual tools to enhance your spiritual journey! We will cover pendulums, tarot/oracle cards, energy clearing techniques, crystals, essential oils, runes, and more! Bring your favorite items to practice with! There will also be a variety of spiritual/metaphysical tools available for purchase if you do not have them yet.
  • POUND Fitness

    POUND® Fitness is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, (provided by the instructor) these lightly-weighted drumsticks are engineered specifically for exercise. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify, POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, & rocking out! POUND’s alternative vibe and welcoming philosophy appeals to rockstars of all ages & abilities. Please bring a yoga mat and water bottle to class. Ripstix are provided.
  • Pickleball-13 (flickr) (CC BY 2.0)

    Pickleball-Elko New Market

    Pickleball is at Eagle View Elementary! Starting after Labor Day through Memorial Day pickleball will be available at the Eagle View Elementary gym on Mondays and Thursdays from 7:30 pm-9:30 pm and Saturday mornings from 9:00 am-Noon. You may bring your own equipment (paddle and balls) or we will have a few items that can be borrowed at no cost. The nets are provided. You can purchase a daily pass for one time use or a monthly pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the Eagle View site only. If playing in New Prague, it is a separate registration.
  • Lauren Bryan (flickr) (CC BY 2.0)

    Pickleball-New Prague

    Summer Play - Join other pickleball enthusiasts for open play on the outdoor Middle School courts this summer or in case of inclement weather inside on M/Tu/Th from 7-9 in the CEC gym and inclement evenings and weekends on one of the three courts located in the Raven Stream Elementary School gym. School Year Play - From Labor Day through Memorial Day the indoor hours are: CEC Gym - Mon-Fri 6:30-9am; Raven Stream Gym - Sun 3-5pm, Wed 6:30-8:30pm, Sat 8-10am. You may bring your own equipment or borrow ours at no cost. You can purchase a daily pass for one time use or a 3 month, 6 month or 1 year pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the New Prague sites only. If playing at Eagle View, it is a separate registration.
  • Reiki II Certification

    Are you ready to grow in your Reiki journey? This is the next certification after learning Reiki I- must have completed Reiki I Training prior to taking this course. In this course you will learn how to expand your intuitive Reiki abilities, learn two additional Reiki symbols for mental and emotional healings, learn how to establish a Reiki practice, AND learn how to channel Long Distance Reiki! Bring a yoga mat or blanket, your favorite crystals, and a pendulum (if you have one). About the instructor: Bailee is a Reiki Master and a Certified Sound Healer. Her passion is to teach others energy healing so you can have a tool to heal yourself physically and emotionally. She believes everyone should have these tools in their toolbox and is happy to help guide you.
  • Sound Bath Meditation

    The Sound Bath experience will be a relaxing hour filled with singing bowls, chimes, and other musical instruments that will guide you into a deep relaxed and meditative state. Sound healing promotes relaxation, energetic balance, induces a meditative state, promotes relaxation, calms the nervous system, and promotes healing in the mind and body. Wear comfy clothes, bring a yoga mat and a blanket (optional: eye masks, crystals, pillows)- anything to make you comfortable during the hour sound immersion experience! About the instructor: Bailee is a Reiki Master and a Certified Sound Healer. Her passion is to teach others energy healing so you can have a tool to heal yourself physically and emotionally. She believes everyone should have these tools in their toolbox and is happy to help guide you.
  • Tai Chi

    Tai Chi is an ancient Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements and specialized breathing techniques to improve one's health, balance, coordination and experience of relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility, and elevate you to new levels of vitality and well being!
  • Women's Self Defense

    This self-defense seminar will assist participants in acquiring the strategies and the prowess to protect themselves from attacks that are common and unique to women. The students will learn the preemptive tactics, escape maneuvers, verbal interventions, physical techniques, effective usage of self-defense devices, and other counter assault skill sets to quickly end a dangerous encounter. A strong emphasis will placed on the empowerment of the mind.
  • Yoga Sculpt & Flow

    Yoga Sculpt & Flow is a total body workout designed to sculpt every major muscle group by combining elements of yoga flow, breathwork and meditation with light weights and cardio. Great for all levels to improve strength, balance, range of motion and flexibility. Please bring a yoga mat.
  • Zumba Suances 2015, cerca de Torrrelavega, en el area de Santander (Cantabria - España) (flickr) (CC BY 2.0)

    Zumba with Alex

    Are you looking for a full-body workout but also want to relieve your stress and enhance your mood? Then this Zumba course is for you! Be prepared to lose yourself in a fusion of Latin and international music rhythms. But remember, Zumba is addicting, so you will not be able to get enough! All ages and levels are welcome!
  • Zumba Suances 2015, cerca de Torrrelavega, en el area de Santander (Cantabria - España) (flickr) (CC BY 2.0)

    Zumba with Alex

    Are you looking for a full-body workout but also want to relieve your stress and enhance your mood? Then this Zumba course is for you! Be prepared to lose yourself in a fusion of Latin and international music rhythms. But remember, Zumba is addicting, so you will not be able to get enough! All ages and levels are welcome!