New Prague Area Community Education

POUND® Fitness is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, (provided by the instructor) these lightly-weighted drumsticks are engineered specifically for exercise. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify, POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, & rocking out! POUND’s alternative vibe and welcoming philosophy appeals to rockstars of all ages & abilities. Please bring a yoga mat and water bottle to class. Ripstix are provided.

Come to Next Chapter Winery for a fun-filled charcuterie class! Learn the art of preparing an Instagram-worthy charcuterie board for your next gathering of friends, family or coworkers. You'll be taught the basic rules behind creating the perfect board, then put your skills to the test by arranging one of your own to enjoy. Class fee includes a unique charcuterie board and food supplies to feed 1-2 people. Gluten-free options are available.