New Prague Area Community Education

This is for the experienced player that has played on a team in a competitive league (college, high school, or other) and is looking for fast-paced, highly competitive games. Teams are formed each evening. PLEASE NOTE: Registration is required. Season and daily passes available. Location is subject to change throughout the season due to space availability.

This is for players that have some familiarity with volleyball skills (passing, setting and hitting) and are looking to develop those skills alongside other players wanting the same. Get some exercise, have fun, and improve your game. Teams are formed each evening. PLEASE NOTE: Registration is required. Season and daily passes available. Location is subject to change throughout the season due to space availability.

Includes a textbook and CPR card This course is designed for those who have a duty to respond to a cardiac emergency because of job responsibilities or regulatory requirements or for those who have a desire to learn the techniques of CPR and the use of an AED. This classroom based, instructor-led course teaches adult, child and infant CPR/AED as well as choking management. The general public and anyone interested in learning CPR may take this class. (This course is not intended for healthcare providers.)

Experience the perfect harmony of relaxation and restoration in our Gentle Yoga and Sound Healing class. This inclusive session combines the soothing practice of gentle yoga to release stagnant energy with the healing power of sound to induce relaxation and balance. Suitable for all levels, this class offers an inspirational and tranquil experience that rejuvenates both body and mind. Please bring a yoga mat.

Don’t let the cooler weather damper your exercise program. Join your friends and neighbors in a safe, warm, dry environment and walk to your heart’s content. Exercise as often as you like. Bring water and clean, dry tennis shoes. How do I participate? Pre-registration is required. All walkers also need to obtain a hall walking badge PRIOR to walking at any of our schools. Your badge can be picked up between the hours of 7:00 AM-4:00 PM, Monday through Friday, at the New Prague Area Community Education office located at 410 Central Ave North, New Prague - enter through door #1. What is the cost? $10/person/year Where do I walk? Falcon Ridge Elementary (5:30-8:00 PM), New Prague High School indoor walking track (7:00-7:30 AM & 4:00-8:00 PM) or Eagle View Elementary (5:30 PM-8:00 PM). Registration allows you access to all three schools. When do I walk? Monday-Friday when school is in session. Schools are not open for walking when other building activities are taking place, on non-school days and for weather-related closures. Children and strollers are not permitted. Non-school dates will be provided when you pick up your badge. Dates and times are subject to change based upon all school activities. No food or beverages other than water are allowed. Falcon Ridge School Calendar Eagle View School Calendar Questions? Please call New Prague Area Community Education at (952) 758-1734. Upon registering, you will be asked to provide an email address. This will be used to send weekly emails notifying you when buildings are closed for walking due to school activities or events.

Make behavior changes that stop cravings and obsessions with food, pop/and or tobacco and vaping products. Get motivated to walk/exercise. Stop smoking, vaping/chewing tobacco without withdrawal or weight gain. Hypnosis is a relaxing experience. You may sit in a chair or lay on the floor for the hypnosis part of class. The fee includes the class, a reinforcement CD, and a lifetime membership card for free reinforcement. Please dress comfortably and bring a pillow, and blanket, sleeping bag or bean bag for additional comfort. Questions? Visit www.hypnosisclinic.net.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in Elko New Market. (A separate registration is required for New Prague.) Registration includes access to the gym space - equipment is not provided.

This is an exciting course that will cover a wide variety of metaphysical and spiritual tools to enhance your spiritual journey! We will cover pendulums, tarot/oracle cards, energy clearing techniques, crystals, essential oils, runes, and more! Bring your favorite items to practice with! There will also be a variety of spiritual/metaphysical tools available for purchase if you do not have them yet.

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts.

Pickleball is at Eagle View Elementary! Starting after Labor Day through Memorial Day pickleball will be available at the Eagle View Elementary gym on Mondays and Thursdays from 7:30 pm-9:30 pm and Saturday mornings from 9:00 am-Noon. You may bring your own equipment (paddle and balls) or we will have a few items that can be borrowed at no cost. The nets are provided. You can purchase a daily pass for one time use or a monthly pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the Eagle View site only. If playing in New Prague, it is a separate registration.

Summer Play - Join other pickleball enthusiasts for open play on the outdoor Middle School courts this summer or in case of inclement weather inside on M-F from 7-9 in the CEC gym and inclement evenings and weekends on one of the three courts located in the Raven Stream Elementary School gym. School Year Play - From Labor Day through Memorial Day the indoor hours are: CEC Gym - Mon-Fri 6:30-9am; Raven Stream Gym - Sun 3-5pm, Wed 6:30-8:30pm, Sat 8-10am. You may bring your own equipment or borrow ours at no cost. You can purchase a daily pass for one time use or a 3 month, 6 month or 1 year pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the New Prague sites only. If playing at Eagle View, it is a separate registration.

Join us for a monthly in-person support group to help in navigating your pregnancy loss and/or infertility struggles. This group has been created to be a source of encouragement and a safe place to share. It will be a place for all people to share their stories, express their feelings freely, learn from one another, and establish connections with others experiencing similar situations. We hope you consider joining this brand-new support group! Registration is not required to attend. Please feel free to join anytime.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. *Pre-registration is required. Season pass provides access to the gym space - equipment not provided.

Join other community members for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us.

If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there's more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. In this workshop, we’ll discuss how thyroid function can make any illness worse; the 5 things that need to be measured, but usually aren’t; why the #1 thyroid replacement may not be helping you; connection between thyroid, fibromyalgia and arthritis; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid meds; environmental triggers and info you need to discuss with your doctor. This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.

This self-defense seminar will assist participants in acquiring the strategies and the prowess to protect themselves from attacks that are common and unique to women. The students will learn the preemptive tactics, escape maneuvers, verbal interventions, physical techniques, effective usage of self-defense devices, and other counter assault skill sets to quickly end a dangerous encounter. A strong emphasis will placed on the empowerment of the mind.

This self-defense seminar will assist participants in acquiring the strategies and the prowess to protect themselves from attacks that are common and unique to women. The students will learn the preemptive tactics, escape maneuvers, verbal interventions, physical techniques, effective usage of self-defense devices, and other counter assault skill sets to quickly end a dangerous encounter. A strong emphasis will placed on the empowerment of the mind.

Are you finding no matter how well you watch what you eat or how much you exercise, weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; and what steps need to be taken to safely break the vicious cycle of hormone related weight gain.

Yoga is a practice that connects the body, breath and mind. It uses physical postures, breathing exercises and meditation to improve overall health. Explore traditional poses, balancing postures and the fundamentals of a flowing yoga practice. Work at your own level in a safe and supportive environment. Modifications will be offered as you practice each pose and build strength, flexibility and mind/body awareness. We suggest students arrive in comfortable clothing for movement and bring their own yoga mat and water. Mats are available to borrow if needed. Classes are held at The Yoga Tree (10th Ave NE, New Prague) | Teachers are Rita Goggins, Bill McNab and Casey Zack