New Prague Area Community Education

This is for the experienced player that has played on a team in a competitive league (college, high school, or other) and is looking for fast-paced, highly competitive games. Teams are formed each evening. PLEASE NOTE: Registration is required. Season and daily passes available. Location is subject to change throughout the season due to space availability.

This is for players that have some familiarity with volleyball skills (passing, setting and hitting) and are looking to develop those skills alongside other players wanting the same. Get some exercise, have fun, and improve your game. Teams are formed each evening. PLEASE NOTE: Registration is required. Season and daily passes available. Location is subject to change throughout the season due to space availability.

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to assist in symptom relief and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.

Experience the perfect harmony of relaxation and restoration in our Gentle Yoga and Sound Healing class. This inclusive session combines the soothing practice of gentle yoga to release stagnant energy with the healing power of sound to induce relaxation and balance. Suitable for all levels, this class offers an inspirational and tranquil experience that rejuvenates both body and mind. Please bring a yoga mat.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. Please bring a yoga mat.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. Please bring a yoga mat.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind. Please bring a yoga mat.

Ages 6 to Adult (children under 18 must be with an adult and you both need to register) Do you love goats? Yoga? If so, this is for you! Goats are playful, loving, stress-relieving and therapeutic animals. Join us for a healthy mind and healthy body at this one-of-a-kind class where you will learn and practice yoga, while falling in love with goats! (Yoga mats provided). Please wear comfortable clothing.

Don’t let the cooler weather damper your exercise program. Join your friends and neighbors in a safe, warm, dry environment and walk to your heart’s content. Exercise as often as you like. Bring water and clean, dry tennis shoes. How do I participate? Pre-registration is required. All walkers also need to obtain a hall walking badge PRIOR to walking at any of our schools. Your badge can be picked up between the hours of 7:00 AM-4:00 PM, Monday through Friday, at the New Prague Area Community Education office located at 410 Central Ave North, New Prague - enter through door #1. What is the cost? $10/person/year Where do I walk? Falcon Ridge Elementary (5:30-8:00 PM), New Prague High School indoor walking track (7:00-7:30 AM & 4:00-8:00 PM) or Eagle View Elementary (5:30 PM-8:00 PM). Registration allows you access to all three schools. When do I walk? Monday-Friday when school is in session. Schools are not open for walking when other building activities are taking place, on non-school days and for weather-related closures. Children and strollers are not permitted. Non-school dates will be provided when you pick up your badge. Dates and times are subject to change based upon all school activities. No food or beverages other than water are allowed. Falcon Ridge School Calendar Eagle View School Calendar Questions? Please call New Prague Area Community Education at (952) 758-1734. Upon registering, you will be asked to provide an email address. This will be used to send weekly emails notifying you when buildings are closed for walking due to school activities or events.

Make behavior changes that stop cravings and obsessions with food, pop/and or tobacco and vaping products. Get motivated to walk/exercise. Stop smoking, vaping/chewing tobacco without withdrawal or weight gain. Hypnosis is a relaxing experience. You may sit in a chair or lay on the floor for the hypnosis part of class. The fee includes the class, a reinforcement CD, and a lifetime membership card for free reinforcement. Please dress comfortably and bring a pillow, and blanket, sleeping bag or bean bag for additional comfort. Questions? Visit www.hypnosisclinic.net. Lifetime members: Please contact community ed to register at (952) 758-1734 or npacommed@isd721.org.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in Elko New Market. (A separate registration is required for New Prague.) Registration includes access to the gym space - equipment is not provided.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes both morning and evening basketball sessions in New Prague. (A separate registration is required for Elko New Market.) Registration includes access to the gym space - equipment is not provided. Location is subject to change throughout the season due to space availability.

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts.

This one hour class is for everyone interested in practicing the elements of a Hatha yoga asana practice, pranayama/breathwork and meditation. During this practice yogis will flow through poses connecting breath and body. We will take time to move through and feel the benefits of the poses to improve strength, balance, stability, range of motion and flexibility.

This one hour class is for everyone interested in practicing the elements of a Hatha yoga asana practice, pranayama/breathwork and meditation. During this practice yogis will flow through poses connecting breath and body. We will take time to move through and feel the benefits of the poses to improve strength, balance, stability, range of motion and flexibility.

Pickleball is at Eagle View Elementary! Starting after Labor Day through Memorial Day pickleball will be available at the Eagle View Elementary gym on Mondays and Thursdays from 7:30 pm-9:30 pm and Saturday mornings from 9:00 am-Noon. You may bring your own equipment (paddle and balls) or we will have a few items that can be borrowed at no cost. The nets are provided. You can purchase a daily pass for one time use or a monthly pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the Eagle View site only. If playing in New Prague, it is a separate registration.

Summer Play - Join other pickleball enthusiasts for open play on the outdoor Middle School courts this summer or in case of inclement weather inside on M-F from 7-9 in the CEC gym and inclement evenings and weekends on one of the three courts located in the Raven Stream Elementary School gym. School Year Play - From Labor Day through Memorial Day the indoor hours are: CEC Gym - Mon-Fri 6:30-9am; Raven Stream Gym - Sun 3-5pm, Wed 6:30-8:30pm, Sat 8-10am. You may bring your own equipment or borrow ours at no cost. You can purchase a daily pass for one time use or a 3 month, 6 month or 1 year pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the New Prague sites only. If playing at Eagle View, it is a separate registration.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in Elko New Market. (A separate registration is required for New Prague.) Registration includes access to the gym space - equipment is not provided.

Join other community members for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in New Prague. (A separate registration is required for Elko New Market.) Registration includes access to the gym space - equipment is not provided. Location is subject to change throughout the season due to space availability.

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as collagen, glucosamine chondroitin, melatonin and echinacea.

This self-defense seminar will assist participants in acquiring the strategies and the prowess to protect themselves from attacks that are common and unique to women. The students will learn the preemptive tactics, escape maneuvers, verbal interventions, physical techniques, effective usage of self-defense devices, and other counter assault skill sets to quickly end a dangerous encounter. A strong emphasis will placed on the empowerment of the mind.